Five surprising benefits of a plant based diet by: Shireen Kassam
Many of the important benefits of a plant based diet are well known. Yet despite the science being very clear there remains confusion about the impact on human health.
Many of the important benefits of a plant-based diet — particularly for climate health and animals — are well known. Yet, despite the science being very clear, there remains confusion about the impact on human health.
We have long known, for example, that a diet centred around whole plant foods: fruits, vegetables, whole grains, beans, nuts and seeds sig…
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