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Letting go of negative thoughts
Often we try to rid ourselves of negative emotions by denying them or even examining them thoroughly and then thinking that they are forever gone. Then suddenly they pop back up...
Negative thoughts can become negative thought loops.
Often we try to rid ourselves of negative emotions by denying them or even examining them thoroughly and then thinking that they are forever gone. Then suddenly, they pop back up, and we wonder why. Negative thoughts can become negative thought loops. We can try to understand them better, and we can wi…
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