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Perfect Porridge Recipe

By Shelley Smith

Hi, I’m Shelley, a health coach, yoga teacher and ayurvedic enthusiast. I live in New Zealand, and it’s winter here at the moment, so I’m craving a warm, nourishing breakfast like porridge to start my digestive fire in the morning. 

I make the base of this recipe (oats, chia, cinnamon, milk) most days and mix up the flavours and toppings depending on wha…

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Mindful Soul Center [magazine]
Mindful Soul Center [magazine]