Mindful Soul Center [magazine]
[the] Mindful Soul Center Podcast
Quitting smoking, fat yoga and menopause - Minisode 01
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Quitting smoking, fat yoga and menopause - Minisode 01

This minisode expounds upon a recent article that I wrote and published on Conscious Life Space - Quitting Smoking, Fat Yoga and Menopause, not necessarily in that order. A solo episode that explores body shame, ageing and acceptance.

Minisode 1 of Conscious LIfe Space's Conversations mini episodes of the Podcast - the Minisodes air in alternating weeks from the longer and regular episodes of Conversations that feature guest interviews. The minisodes differ as they are conversations with myself :-) LOL

https://consciouslife.guru/quitting-smoking-fat-yoga-and-menopause-not-necessarily-in-that-order/

Let me know what you think in the comments and please share your stories, experiences and comments here or via email to be included in future minisodes - email me, Amy, at hello@consciouslife.guru

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Mindful Soul Center [magazine]
[the] Mindful Soul Center Podcast
We share wisdom tips, resources, and stories through minisodes and interviews with big thinkers and savvy teachers in the wellness space. If you are on a personal development or spiritual journey and want to evolve and grow and live with less stress, more consciousness, less anxiety, more peace & more joy, this podcast is for you. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter and brighter.