Recharging Your Mind, Body, and Soul: The effortless way to self-care (tools to use)
by Deja Osbourne | Self-Care | Herstory | Volume Zero
Recharging is essential for your mind, body, and soul and if anyone out there is suffering from burnout, it’s time to take control of your time and make time for yourself. Here’s how I went from exhausted and depressed to letting go of struggle and creating a daily self-care practice.
Exhausted & Depressed
When I was a new mom, I quickly became totally ex…
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