Sound and Silence Meditation

Sound and Silence: A Guided Meditation with Kathleen Joan of Brigid's Flame for Mindful Soul Center

Sep 23, 2022
∙ Paid

With our constant stimulation and on-the-go lifestyle, we sometimes forget how profound silence can be. Kathleen Joan of Brigid's Flame guides us through a 15-minute mindfulness meditation.

#silencemeditation #soundandsilence #meditation #sound #silence

Watch with a 7-day free trial

Subscribe to

Mindful Soul Center [magazine]
to watch this video and get 7 days of free access to the full post archives.

A guest post by
Kathleen Joan is a priestess of Brigid (both the pagan Goddess and the Catholic saint). She offers spiritual direction, Reiki energy healing, and women’s circles to help you connect with the Divine Feminine. Find out more at