Sound and Silence Meditation

Sound and Silence: A Guided Meditation with Kathleen Joan of Brigid's Flame for Mindful Soul Center

Sep 23, 2022

∙ Paid

With our constant stimulation and on-the-go lifestyle, we sometimes forget how profound silence can be. Kathleen Joan of Brigid's Flame guides us through a 15-minute mindfulness meditation.

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A guest post by

Kathleen Joan

Kathleen Joan is a priestess of Brigid (both the pagan Goddess and the Catholic saint). She offers spiritual direction, Reiki energy healing, and women’s circles to help you connect with the Divine Feminine. Find out more at www.brigidsflame.org.