Yoga an endless list of styles, the list goes on and on and on -

Yet, the simplest yoga term for a physical practice all starts with the term Hatha. Besides, some of the 'types' of yoga really aren't a thing but people made them a thing.

The simplest yoga term for physical practice all starts with the term Hatha.

Frankly, sorting out all the different yoga styles can be confusing, especially since there are a lot of styles that range from an instructor creating their own style and accompanying term to a simple noun descriptor – Ashtanga, Bikram, Family, Pre-natal, Dog yoga, Iyengar, Viny…