Focus on Yoga
Explore this resource on yogic life including asana (postures), mudra (gestures), chakras (energy body), philosophy and more. Mindful Soul Center tools and resources to help you on your yoga journey.
Yogic Life
Make a lasting change in your life with this beautiful practice called yoga. Developing and maintaining a steady yoga practice will help you move from stress and overwhelm to balance. Yoga has withstood the test of time because it isn't one-dimensional. It is for your whole being - body, mind and soul. Yogic life is the path to self-realizatio…
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